Welcome to Lorraine Costa Hypnotherapy
Clinical Hypnotherapy has been used widely and successfully for many years. It can assist in reducing feelings of stress and anxiety, pain management, increased confidence, motivation, sports performance, memory enhancing, stop smoking, weight loss, phobias, fears and many more.
Hypnotherapy creates change and empowers an individual by assisting them in opening up their own inner resources to make positive life changes.
Hypnotherapy is a safe and pain free technique where the mind and body are totally relaxed. It's like being in a day dream state.
"What the mind agrees with, the body will respond to"